Lion’s Mane - Hericium erinaceus

It´s used to help with neurodegenerative changes (such as memory loss, cognitive functions), gastrointestinal problems.

Science Studies:

  • Neurotrophic and Neuroprotective Effects of Hericium erinaceus (1)
  • Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake (2)
  • Hericium erinaceus, a medicinal fungus with a centuries-old history: Evidence in gastrointestinal diseases (3)
  • Improvement of cognitive functions by oral intake of Hericium erinaceus (4)

It´s used to help with issues related to anxiety, stress and sleep.

Science Studies: 

  • The beneficial effects of Ganoderma lucidum on cardiovascular and metabolic disease risk (1).
    Ganoderma Lucidum (Reishi Mushroom) and cancer (2).
  • Ganoderma lucidum polysaccharides ameliorates D-galactose-induced aging salivary secretion disorders (3).
  • Antiinflammatory lanostane triterpenoids from Ganoderma lucidum (4)

It has been studied for its antioxidant and anti-inflammatory properties. It is embraced globally as a powerful advocate for health and well-being.

Science Studies:

  • Inonotus obliquus upregulates muscle regeneration and augments function through muscle oxidative metabolism (1).
  • Inonotus obliquus aqueous extract inhibits intestinal inflammation and insulin metabolism defects in Drosophila (2).
  • Deciphering the antitumoral potential of the bioactive metabolites from medicinal mushroom Inonotus obliquus (3).
  • Therapeutic properties of Inonotus obliquus (Chaga mushroom) (4).

It supports physical endurance in athletes.  It´s used to help with issues related to libido, fatigue and good mood.

Science Studies:

  • Cordyceps militaris polysaccharides modulate gut microbiota and improve metabolic disorders in mice with diet-induced obesity (1)
  • Cordyceps militaris acidic polysaccharides improve learning and memory impairment in mice with exercise fatigue through the PI3K/NRF2/HO-1 signalling pathway (2)
  • Cordyceps militaris polysaccharide alleviates ovalbumin-induced allergic asthma through the Nrf2/HO-1 and NF-κB signaling pathways and regulates the gut microbiota (3)
  • Efficacy of Ethyl Acetate Fraction of Cordyceps militaris for Cancer-Related Fatigue in Blood Biochemical and 1H-Nuclear Magnetic Resonance Metabolomic Analyses (4)

It has been extensively studied for its myriad health benefits, including supporting cardiovascular health, boosting the immune system, promoting gut health, and serving as a prebiotic.

Science Studies:

  • Trametes versicolor ethanol extract, a promising candidate for health-promoting food supplement (1)
  • Coriolus (Trametes) versicolor mushroom to reduce adverse effects from chemotherapy or radiotherapy in people with colorectal cancer (2)
  • β-Glucans from Trametes versicolor (L.) Lloyd Is Effective for Prevention of Influenza Virus Infection (3)
  • Trametes versicolor mushroom immune therapy in breast cancer (4).

This culinary mushroom is used to reduce inflammation, support cardiovascular and immune health. It´s used to help with issues related to constipations, libido and fatigue.

Science Studies:

  • Lentinula Edodes Mycelia extract regulates the function of antigen-presenting cells to activate immune cells and prevent tumor-induced deterioration of immune function (1).
  • β-Glucan from Lentinula edodes prevents cognitive impairments in high-fat diet-induced obese mice: involvement of colon-brain axis (2)
  • Lentinula edodes as a Source of Bioelements Released into Artificial Digestive Juices and Potential Anti-inflammatory Material (3)
  • Lentinula edodes-derived polysaccharide alters the spatial structure of gut microbiota in mice (4)

This culinary mushroom is used to reduce weight, cellulite, as well as to improve learning and cognitive functions.

Science Studies:

  • Flammulina velutipes polysaccharides regulate lipid metabolism disorders in HFD-fed mice via bile acids metabolism (1)
  • Biocompatible and antibacterial Flammulina velutipes-based natural hybrid cryogel to treat noncompressible hemorrhages and skin defects (2)
  • Flammulina velutipes stem regulates oxidative damage and synthesis of yolk precursors in aging laying hens by regulating the liver-blood-ovary axis (3).
  • Flammulina velutipes polysaccharide improves C57BL/6 mice gut health through regulation of intestine microbial metabolic activity (4)

It´s known as an excellent metabolism booster, supporting weight reduction. It helps slowing cells degeneration and regularize menstruation cycles. It promotes the formation of collagen and improves skin quality.

Science Studies:

  • Grifola frondosa may play an anti-obesity role by affecting intestinal microbiota to increase the production of short-chain fatty acids (1)
  • Antitumor, Anti-Inflammatory and Antiallergic Effects of Agaricus blazei Mushroom Extract and the Related Medicinal Basidiomycetes Mushrooms, Hericium erinaceus and Grifola frondosa: A Review of Preclinical and Clinical Studies (2)
  • Maitake Medicinal Mushroom, Grifola frondosa (Agaricomycetes), and Its Neurotrophic Properties: A Mini-Review (3)
  • Anti-Cancer Potential of Edible/Medicinal Mushrooms in Breast Cancer (4)
Benefits of Functional Mushrooms
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